Wednesday, November 28, 2012

New Mama Cookies

These cookies are nutritious for anyone, but I chose these ingredients specifically to help new mothers establish their milk supply. 

1 1/2 cups barley flour
1 tsp baking soda
1/2 tsp sea salt
1/4 tsp ground fenugreek
3/4 cup oil of your choice
1 1/2 cups sugar
1/4 cup molasses
1/4 cup water
1 tsp vanilla extract
3 cups rolled oats

2 TBS flax meal or seed
1/4 cup nuts

Stir together flour, soda, salt and fenugreek. Combine well. 

Add wet ingredients. Stir till just combined. 

Fold in oats, nuts and flax. 

Place rounded tbs full 2 inches apart on greased cookie sheets. Bake 8 minutes at 325. makes approximately 2 dozen.

No comments:

Post a Comment